4 CEs



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Webinar Description

Participants will write, reflect, meditate and engage in discussions about what it means to free oneself from fragmentation and to be whole again. Fragmentation of the self has unintended consequences. Often, the consequences are depression, anxiety and blocked creativity. At the root of this there is fear. Fear of losing what we know, fear of the unknown. Fear comes from attachment to particular outcomes.


This class is informed by the Buddhist way of living and seeing the world. We’ll focus on the four Noble Truths: 1) There is suffering in life. 2) The cause of suffering is craving. 3) There is an end to suffering when we stop craving. 4) There is a path which leads away from craving and suffering. We’ll also discuss the four “immeasurables:” Love, Compassion, Sympathetic Joy and Equanimity.


This class is designed for practitioners  to learn to integrate the multiple parts of a clients life into a cohesive wholeness. Practitioners will learn practices that help people live with integrity and excellence, become more alive and creative, learn mindful movement and more! This class is for clinicians interested in creating client psychological flexibility, so they can help people embrace life with curiosity, detachment and depth.

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